No really.
Module One of this lovely program is the "Mindset".
Obviously this module is really important from the "Don't you dare skip this first module!" warning.
If you have read my first post, you know a bit about my mindset here already. Tinier me, Tinier life is the goal here. This goes along well with the NerdFitness(NF) goals, also known as:
"The Triforce of Awesome"
The Triforce is made up of Happiness, Health, and Feeling Great. Three things that sound amazing to me.
I want to be happier, healthier, and feel better about myself. Now to just apply that mentality to the ethics.
Here is what I have learned from NF's suggestions:
Small changes are better. As someone who wants to drastically change my life when I am unhappy, I need to remember that my stamina for change is short. I can change a whole lot of things, but I will be a whole lot of overwhelmed.
Nutrition is important. Yes. yes. Living at home is how I struggle with this. We tend to eat out a lot or eat junk at home. Plan: Buy my own groceries. I'm a big girl. I've done this before. I just need to do it at home too.
Make things more fun. Working on that. I did a lot of DDR back in the day, and I dust that off for a while. Plus I need to get outside more. I'm thinking playgrounds are in order.
Be efficient. Do things better.
Really what it boils down to.
I found this site, because I need the education. I need something to tell me what to do and where to go. I'm a good follower lol.
Step Two: Completed.
Time for some Quests :)
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